To all who helped me through the pain....thank you.....good to know my friends are there for me. The pain has lessened and I'm not over doing it (a wonderful nurses advice...you know who you are...hehehehe)...have a few excerices to do and just in case my tylenol w/codeine is by my side...hehehehe
Have a sparkling day...love and peace to you all!!
I sent Kansas anatomy books and weight training books so he could learn to use his shoulder correctly. As far as we could tell, it was about resting the injury without stopping the range of motion. Gentle exercise... not a nurse of course, but it was all I could offer him. I left you an IM on poltices too -
Morning Rain08:57 AM CST